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Zippy Dill Vegetable Dip

zippy dill vegetable dip Appetizer
Zippy Dill Vegetable Dip
  • Prep 20 min
  • Total 20 min
  • Servings 8

Dress up dill dip mix and sour cream with fresh chives and lemon juice. It goes from start to finish in 20 minutes!

Updated December 11, 2009

Ingredients

  • 1/2
    package (0.7-oz size) dill dip mix (about 4 teaspoons)
  • 1
    container (8 oz) sour cream
  • 2
    tablespoons finely sliced chives
  • 1
    tablespoon lemon juice
  • 1
    cup ready-to-eat baby-cut carrots
  • 2
    cups broccoli florets
  • 1/2
    pint (1 cup) cherry or grape tomatoes
  • 1
    medium cucumber, cut into 1/4-inch slices (2 cups)

Steps

  • 1
    In medium bowl, mix dip mix (dry), sour cream, chives and lemon juice.
  • 2
    On serving platter, arrange carrots, broccoli, tomatoes and cucumber slices. Serve with dip.

  • To slice chives easily and quickly, snip with kitchen scissors.
  • Add fresh pea pods, orange and yellow bell pepper strips or jicama sticks to the vegetable assortment to create variety and crunch.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
45
% Daily Value
Total Fat
5g
7%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
220mg
9%
Potassium
250mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
40%
40%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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