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Yogurt Pops

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Betty Crocker Kitchens
Updated Dec 12, 2022
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A few simple ingredients transform yogurt into a frozen treat. From Prevention® Healthy Cooking.

Yogurt Pops

  • Prep Time 10 min
  • Total 5 hr 10 min
  • Servings 4
  • Ingredients 3
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Ingredients

  • 1 container (6 oz) Yoplait® Original 99% Fat Free yogurt (any flavor)
  • 6 oz frozen unsweetened fruit juice concentrate (half of 12-oz can)
  • Dash of vanilla or honey

Instructions

  • Step 
    1
    In medium bowl, combine yogurt, juice and vanilla or honey. Pour into four 3-oz paper cups; freeze 1 hour or until partially frozen.
  • Step 
    2
    Insert wooden sticks into each cup and freeze an additional 4 hours or until solid.

Nutrition

130 Calories
0g Total Fat
1g Protein
30g Total Carbohydrate
26g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
85mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
  • Trademarks referred to herein are the properties of their respective owners.
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