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  • Prep 10 min
  • Total 5 hr 10 min
  • Servings 4

A few simple ingredients transform yogurt into a frozen treat. From Prevention® Healthy Cooking. ...MORE+ LESS-

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free yogurt (any flavor)
6
oz frozen unsweetened fruit juice concentrate (half of 12-oz can)
Dash of vanilla or honey

Steps

Hide Images
  • 1
    In medium bowl, combine yogurt, juice and vanilla or honey. Pour into four 3-oz paper cups; freeze 1 hour or until partially frozen.
  • 2
    Insert wooden sticks into each cup and freeze an additional 4 hours or until solid.

Expert Tips

  • "Calcium, from dairy foods like milk, yogurt and cheese can help build bones. To keep fat in check, choose low-fat or fat free varieties of yogurt when you can."
  • Eat Up Slim Down Annual Recipes 2004 from Prevention® (2004) p. 186

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
85mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
30%
30%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
  • Trademarks referred to herein are the properties of their respective owners.

© 2017 ®/TM General Mills All Rights Reserved

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