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Yogurt Dippers

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Yogurt Dippers
  • Prep 5 min
  • Total 5 min
  • Servings 3
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Try this fun idea for a great snack after school or after a big sporting event.
Updated Nov 17, 2013

Ingredients

  • 1 cup mini pretzels
  • 1 cup blueberries, raspberries and/or blackberries
  • 3/4 cup animal crackers
  • 3/4 cup ready-to-eat baby-cut carrots
  • 1 cup mini chocolate chip cookies
  • 2 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)

Steps

  • 1
    Place ingredients in small separate containers, and place on a tray for serving. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a fun variation, place ingredients in different cups of a regular-size muffin pan, placing yogurt container in 1 of the cups. Serve immediately, using yogurt as dip.
  • tip 2
    Alternate the fruit on a mini skewer to make colorful and fun kabobs.

Nutrition

330 Calories, 10g Total Fat, 6g Protein, 56g Total Carbohydrate, 23g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
14%
Trans Fat
2 1/2g
Cholesterol
10mg
3%
Sodium
350mg
14%
Potassium
250mg
7%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
12%
Sugars
23g
Protein
6g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.
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