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Whole Wheat Lasagna Wheels

Whole Wheat Lasagna Wheels
  • Prep 50 min
  • Total 1 hr 20 min
  • Servings 4

Bring the fabulous flavors of Italy to you dinner table with this cheesy lasagna filled with veggies – a tasty casserole recipe. ...MORE+ LESS-

Ingredients

8
uncooked whole wheat lasagna noodles
3
cups sliced crimini mushrooms
2
small zucchini, unpeeled, halved lengthwise and sliced
1/2
teaspoon pepper
1
cup part-skim ricotta cheese
1/2
cup shredded part-skim mozzarella cheese
1/4
cup grated Parmesan cheese
1/2
cup fresh basil leaves, chopped
1 1/2
cups tomato pasta sauce (from 24-oz jar)

Steps

Hide Images
  • 1
    Heat oven to 350°F. Spray 13x9-inch glass baking dish with cooking spray. Cook noodles as directed on package. Drain; rinse with cold water to cool. Drain well; lay noodles flat.
  • 2
    Meanwhile, spray 10-inch skillet with cooking spray. Heat over medium-high heat. Add mushrooms and zucchini to skillet; sprinkle with pepper. Cook 5 to 8 minutes, stirring frequently, until vegetables are very tender. Remove from heat. Drain; return to skillet. Stir in ricotta cheese, mozzarella cheese, Parmesan cheese and basil until well blended.
  • 3
    In baking dish, spread 1/2 cup pasta sauce. For each wheel, spoon 1/3 cup vegetable mixture on center of each cooked noodle; spread to ends. Carefully roll up from short end, forming wheel. Place wheels, seam-side down, in baking dish. Spoon remaining 1 cup sauce evenly over tops of wheels.
  • 4
    Cover and bake 30 minutes or until sauce is bubbly. Serve warm, spooning sauce from baking dish over top of each wheel.

Expert Tips

  • Be sure to read nutrition labels when choosing your pasta sauce as many are loaded with fat and sugar. For this recipe, we used a sauce that contains 1.5 grams of fat, 16 grams of carbohydrates and 3 grams of fiber per serving.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
100
% Daily Value
Total Fat
11g
18%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
740mg
31%
Potassium
940mg
27%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
26%
Sugars
17g
Protein
22g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
10%
10%
Calcium
40%
40%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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