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Warm Brussels Sprouts Salad

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Warm Brussels Sprouts Salad
  • Prep 15 min
  • Total 35 min
  • Servings 8
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Dress up baked Brussels sprouts with a garlic-vinegar dressing and cilantro garnish.
Updated Jan 23, 2015

Ingredients

  • 2 lb Brussels sprouts, trimmed, quartered
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 2 tablespoons sesame oil
  • 1/2 teaspoon pepper
  • 1 shallot, finely chopped
  • 2 cloves garlic, finely chopped
  • 1/4 cup seasoned rice vinegar
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons sliced green onions (2 medium)

Steps

  • 1
    Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
  • 2
    In large bowl, toss Brussels sprouts, 2 tablespoons of the olive oil and 1/2 teaspoon of the salt until coated. Spread in single layer in pan. Bake 10 to 15 minutes or until just sprouts are tender and lightly browned. Cool 5 minutes.
  • 3
    Meanwhile, in small bowl, mix sesame oil, remaining 1/2 teaspoon salt, the pepper, shallot, garlic, vinegar and remaining 2 tablespoons olive oil with whisk until blended.
  • 4
    Transfer Brussels sprouts to serving dish; drizzle with dressing. Sprinkle with cilantro and onions. Serve warm.

Nutrition

150 Calories, 11g Total Fat, 4g Protein, 13g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Total Fat
11g
0%
Saturated Fat
1 1/2g
0%
Sodium
420mg
0%
Total Carbohydrate
13g
0%
Dietary Fiber
5g
0%
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Vegetable; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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