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Walnut-Chicken Salad

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Walnut-Chicken Salad
  • Prep 20 min
  • Total 20 min
  • Servings 4
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Rotisserie chicken, fresh berries and a yogurt dressing whip up into a delicious dinner salad.
Updated Feb 11, 2016

Ingredients

Lemon-Ginger Dressing

  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup Yoplait® Original yogurt lemon burst
  • 1/2 teaspoon sugar
  • 1/4 to 1/2 teaspoon ground ginger
  • Dash salt

Salad

  • 3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 3/4 cup chopped celery
  • 1/2 cup chopped walnuts
  • 1 cup sliced or quartered strawberries
  • Bibb lettuce

Steps

  • 1
    In small bowl, mix all dressing ingredients.
  • 2
    In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.

Tips from the Betty Crocker Kitchens

  • tip 1
    Fill small dinner rolls with the chicken salad for buffet sandwiches.
  • tip 2
    Use peaches or raspberries for the strawberries and your favorite nut for the walnuts.

Nutrition

530 Calories, 39g Total Fat, 33g Protein, 12g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
530
Calories from Fat
350
Total Fat
39g
60%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
100mg
34%
Sodium
730mg
30%
Potassium
480mg
14%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
9%
Sugars
8g
Protein
33g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
40%
40%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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