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Vegetarian Beet Soup with Goat Cheese and Dill

Vegetarian Beet Soup with Goat Cheese and Dill
  • Prep 25 min
  • Total 1 hr 35 min
  • Servings 6

Roasted veggies and broth come together for a scrumptious soup that takes only 25 minutes to prep. ...MORE+ LESS-

Ingredients

2
tablespoons olive oil
1
large sweet onion, halved, skin on
3
medium red beets, skin on, stem end cut off (about 1 lb)
2
medium russet potatoes, skin on, pricked with fork (about 1 1/4 lb)
2
carrots, peeled, cut in half
2
teaspoons salt
1/4
teaspoon pepper
1
teaspoon smoked paprika
1
carton (32 oz) Progresso™ broth vegetable
6
tablespoons crumbled goat cheese
2
tablespoons chopped fresh dill leaves

Steps

Hide Images
  • 1
    Heat oven to 425°F. Line rimmed cookie sheet with foil.
  • 2
    In medium bowl, place olive oil. Toss onion and beets in oil; place cut sides down on cookie sheet. Toss potatoes and carrots in oil; place on cookie sheet. Roast about 1 hour or until beets and potatoes are tender in center when pierced with paring knife.
  • 3
    Transfer carrots to blender. Peel potatoes, beets and onions. Add half of vegetables to blender. Add salt, pepper, smoked paprika and 1 cup of the broth. Cover and blend until smooth; pour into 4-quart saucepan. Blend remaining vegetables with 1 more cup of the broth. Add to pan.
  • 4
    Add remaining broth to pan; heat to simmer over medium heat. Continue to simmer, uncovered, 5 minutes. Divide among 6 bowls; top with goat cheese; sprinkle with dill.

Expert Tips

  • Serve with toasted rye bread for an earthy crunch.
  • Make sure beets are super tender before removing from oven. Five more minutes in the oven can take your peeling experience from annoying to effortless.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
70
% Daily Value
Total Fat
7g
11%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
1140mg
48%
Potassium
570mg
16%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
14%
Sugars
6g
Protein
4g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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