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Turtle Topped Brownie

  • Prep 5 min
  • Total 0 min
  • Servings 1

Ingredients

1
Fiber One™ 90 calorie chocolate fudge brownie
1
tsp. low-fat caramel topping
1
tsp. coarsely chopped pecans
1/2
tsp. light chocolate-flavor syrup

Steps

Hide Images
  • 1
    Unwrap a brownie and add caramel, pecans and chocolate.

Expert Tips

  • The Tortoise and the Flair

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
15mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
21%
Sugars
12g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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