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Turkey and Cannellini Bean Chili

turkey and cannellini bean chili Entree
Turkey and Cannellini Bean Chili
  • Prep 25 min
  • Total 45 min
  • Servings 6

For a leaner take on chili, use ground turkey in place of ground beef, and combine with cannellini beans and green chiles for extra flavor.

Updated January 23, 2015
Progresso Broth
Make with
Progresso Broth

Ingredients

  • 1
    tablespoon olive oil
  • 1 1/4
    lb lean (at least 93%) ground turkey
  • 2
    teaspoons ground cumin
  • 1
    cup chopped onion (1 large)
  • 1
    poblano chile, seeded, chopped
  • 2
    cloves garlic, finely chopped
  • 2
    cans (15 oz each) Progresso™ cannellini beans, drained, rinsed
  • 1
    carton (32 oz) Progresso™ chicken broth (4 cups)
  • 2
    cans (4.5 oz each) Old El Paso™ chopped green chiles
  • 1/4
    teaspoon salt
  • 1/4
    teaspoon freshly ground pepper
  • Sour cream, if desired
  • Chopped fresh cilantro, if desired

Steps

  • 1
    In 4-quart Dutch oven, heat oil over medium-high heat. Cook turkey and cumin in oil 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain. Remove turkey; set aside.
  • 2
    Add onion and poblano chile to Dutch oven; cook over medium heat 5 minutes, stirring occasionally, until tender. Add garlic; cook 30 seconds.
  • 3
    Mash 1 can of the beans with potato masher; add mashed beans and remaining can of beans to Dutch oven. Stir in turkey, broth, green chiles, salt and pepper. Reduce heat to medium-low; simmer uncovered 15 to 20 minutes or until slightly thickened. Garnish individual servings with sour cream and cilantro.
 

Nutrition Facts

Serving Size: 1 Serving
Calories
270
% Daily Value
Total Fat
9g
0%
Saturated Fat
2g
0%
Sodium
1160mg
0%
Total Carbohydrate
22g
0%
Dietary Fiber
5g
0%
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Vegetable; 1 Very Lean Meat; 2 Lean Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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