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Triple-Berry Pomegranate Freezer Jam

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Triple-Berry Pomegranate Freezer Jam
  • Prep 10 min
  • Total 24 hr 20 min
  • Servings 96
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Calorie Smart, Easy
Updated Feb 21, 2017

Ingredients

  • 2 cups strawberries, cut in half
  • 2 cups raspberries
  • 1 cup blueberries
  • 4 1/4 cups sugar
  • 3/4 cup pomegranate juice
  • 1 package (1 3/4 oz) powdered fruit pectin

Steps

  • 1
    In large bowl, mash berries with potato masher (or process in food processor until slightly chunky, not pureed) to make 2 1/2 cups crushed berries. Add sugar; mix well. Let stand at room temperature 10 minutes, stirring occasionally.
  • 2
    In 1-quart saucepan, mix juice and pectin until pectin is dissolved. Heat to a full rolling boil that cannot be stirred down, stirring constantly. Boil hard 1 minute, continuing to stir. Pour hot pectin mixture over berry mixture; stir constantly until sugar is completely dissolved, about 3 minutes.
  • 3
    Immediately pour mixture into hot sterilized jars or freezer containers, leaving 1/2-inch headspace; cover. Let stand at room temperature about 24 hours or until set.
  • 4
    Store in freezer up to 12 months or in refrigerator up to 3 weeks. Thaw frozen jam in refrigerator and stir before serving.

Nutrition

40 Calories, 0g Total Fat, 0g Protein, 10g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
40
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
15mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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