Thai Red Curry Coconut Chicken
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Updated Apr 27, 2017
A great quick weeknight meal to prepare during the busy holiday season!
Thai Red Curry Coconut Chicken
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- Prep Time 20 min
- Total 25 min
- Servings 4
- Ingredients 14
Ingredients
- 1 container (6 oz) Liberté® organic Philippine coconut yogurt
- 1/4 cup chicken broth
- 2 tablespoons Thai red curry paste
- 1 teaspoon finely chopped gingerroot
- 2 cloves garlic, finely chopped
- 1 tablespoon olive oil
- 1 lb boneless skinless chicken breasts, cut into bite-size chunks
- 1 tablespoon creamy peanut butter
- 1 cup sugar snap pea pods
- 1 red bell pepper, diced (1 cup)
- Salt and pepper, if desired
- 2 cups cooked rice
- Chopped fresh cilantro, if desired
- Lime wedges, if desired
Instructions
-
Step1In medium bowl, mix yogurt, chicken broth, curry paste, gingerroot and garlic until well blended. Set aside.
-
Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 3 to 4 minutes or until chicken is no longer pink in center. Add peanut butter; cook 1 to 2 minutes or until chicken is well coated.
-
Step3Reduce heat to medium; stir in pea pods and bell pepper. Simmer 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in yogurt mixture; cook 1 to 2 minutes longer or until thoroughly heated. Season with salt and pepper.
-
Step4Serve over rice. Sprinkle with cilantro, and serve with lime wedges.
Nutrition
390
Calories
13g
Total Fat
32g
Protein
37g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 110
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4 1/2g
- 21%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 240mg
- 10%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 45%
- 45%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2Recipe Tips
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