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Tampa Bay Treasure Chex Mix®

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Tampa Bay Treasure Chex Mix®
  • Prep 5 min
  • Total 5 min
  • Servings 14
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Add turkey jerky, popcorn and almonds to Chex Mix® traditional snack mix for a crunchy treat that’s ready in just five minutes.
Updated Sep 29, 2011

Ingredients

  • 1 bag (8.75 oz) Chex Mix® traditional snack mix
  • 2 cups popped popcorn
  • 1/2 cup smoked whole almonds
  • 1/2 cup bite-size pieces turkey jerky

Steps

  • 1
    In medium bowl, mix snack mix, popcorn and almonds. Just before serving, stir in jerky. Serve immediately.

Nutrition

140 Calories, 6g Total Fat, 5g Protein, 16g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
45mg
1%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
5%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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