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Take-It-Easy Noodle Dinner

Take-It-Easy Noodle Dinner
  • Prep 5 min
  • Total 20 min
  • Servings 4
Dinner ready in just 25 minutes! This noodle and ground turkey dish is easily made using frozen sweet peas.
Updated October 25, 2016

Ingredients

  • 1 pound lean ground turkey
  • 1 medium onion, coarsely chopped (1/2 cup)
  • 1 cup water
  • 1 can (14 1/2 ounces) stewed tomatoes, undrained
  • 1 1/2 cups frozen sweet peas (from 1-pound bag), thawed, drained
  • 1 package (3 ounces) chicken-flavor ramen noodle soup mix

Steps

  • 1
    In 12-inch nonstick skillet, cook ground turkey and onion over medium heat about 8 minutes, stirring occasionally, until turkey is no longer pink; drain.
  • 2
    Stir in water, tomatoes, peas and contents of seasoning packet from soup mix. Break up noodles; stir into turkey mixture. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 6 minutes, stirring occasionally to separate noodles, until noodles are tender.

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
1 1/2g
Cholesterol
75mg
25%
Sodium
750mg
31%
Potassium
510mg
15%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
10g
Protein
30g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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