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Sweet Potato Beef Pasta

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Sweet Potato Beef Pasta
  • Prep 15 min
  • Total 20 min
  • Servings 5
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Adding sweet potatoes gives delicious color and flavor to this favorite, easy-to-make one pot meal.
Updated Dec 1, 2014

Ingredients

Steps

  • 1
    In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2
    Stir in hot water, milk, sweet potato, uncooked pasta and sauce mix (from Hamburger Helper box). Heat to boiling, stirring occasionally.
  • 3
    Reduce heat; cover and simmer 5 minutes, stirring occasionally. Remove from heat; uncover (sauce will thicken as it stands). Stir before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    For additional veggie flavor, add in some frozen peas before covering the skillet.

Nutrition

310 Calories, 12g Total Fat, 22g Protein, 29g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
310
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
1/2g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
330mg
9%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
5%
Sugars
4g
Protein
22g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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