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Striped 100% Fruit Juice Pop

  • Prep 5 min
  • Total 10 min
  • Servings 1

Blogger Rachel Rappaport of Coconut & Lime shares her recipe for good-for-you D.I.Y ice pops. ...MORE+ LESS-

Ingredients

1 1/2
oz (3 tablespoons) white cranberry 100% juice
1
oz (2 tablespoons) acai berry 100% juice
1
oz (2 tablespoons) mango-peach 100% juice
1/4
oz (1 1/2 teaspoons) pear 100% juice

Steps

Hide Images
  • 1
    Freeze quick-frozen ice pop maker 24 hours.
  • 2
    Place stick in slot in ice pop maker. Using measuring cup with spout, pour in white cranberry juice. Freeze 1 to 2 minutes.
  • 3
    Repeat with acai berry juice.
  • 4
    Repeat again with mango-peach juice.
  • 5
    Add pear juice; freeze 1 minute.
  • 6
    Use super tool to loosen ice pop; remove from maker. Serve immediately.

Expert Tips

  • For best results, use 100% fruit juice with no artificial sweeteners.
  • Get funky! Add thin slices of banana, kiwifruit or strawberry to your pops.
  • For the cutest ice pops, look for juice in a variety of colors. Feel free to mix it up!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
60mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
30%
30%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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