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Ingredients
-
2
containers (6 oz each) Yoplait® Original Strawberry Yogurt
-
1
small banana, frozen
-
1
cup fresh strawberries
Toppings
-
2/3
cup Cascadian Farm™ Organic Cinnamon Crunch Cereal
-
1/4
cup sliced banana
-
2
tablespoons sliced fresh strawberries
-
2
tablespoons chopped pecans
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-
In blender, add yogurt, frozen banana and strawberries. Cover and blend on high speed until smooth, stopping blender to push down mixture or scrape sides as needed.
-
Pour into 2 serving bowls. Top each serving with Toppings. Serve immediately.
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350
Calories
9g
Total Fat
9g
Protein
58g
Total Carbohydrate
35g
Sugars
Nutrition Facts
Serving Size:
1 Bowl
- Calories
- 350
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 170mg
- 7%
- Potassium
- 680mg
- 19%
- Total Carbohydrate
- 58g
- 19%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 35g
- Protein
- 9g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 50%
- 50%
- Calcium
- 25%
- 25%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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