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Strawberry-Banana Parfaits

  • Prep 10 min
  • Total 10 min
  • Servings 4
  • Save
    4K
  • Pinterest
    48
  • Print
    186
  • Email
    16
  • Facebook
    14

You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal. MORE + LESS -

Ingredients

2
containers (6 oz each) Yoplait® Original yogurt strawberry
2
cups Fiber One™ Honey Clusters® cereal
1
cup sliced fresh strawberries
1
medium banana, thinly sliced
4
fresh strawberries

Steps

Hide Images
  • 1
    In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
  • 2
    Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.

Expert Tips

Make one big parfait and let everyone serve themselves.

Use your favorite fruits for the strawberries and banana.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
280mg
8%
Total Carbohydrate
45g
15%
Dietary Fiber
7g
27%
Sugars
20g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
60%
60%
Calcium
15%
15%
Iron
45%
45%
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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