Menu
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Strawberry Banana Crunch Parfait

Strawberry Banana Crunch Parfait
  • Prep 5 min
  • Total 0 min
  • Servings 1
Updated September 13, 2015

Ingredients

  • 1 Fiber One™ 90 calorie chocolate fudge brownie, cut into small pieces
  • 1/4 cup strawberry fat-free yogurt
  • 1/2 small banana, sliced
  • 2 tbsp. Cheerios™ cereal

Steps

  • 1
    Layer half of these ingredients in your favorite dish. Repeat layers.

  • Picture Parfait

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
320mg
9%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
27%
Sugars
26g
Protein
4g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2021 ®/TM General Mills All Rights Reserved