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Stand 'N Stuff™ Breakfast Tacos

  • Prep 20 min
  • Total 20 min
  • Servings 6

Tacos for breakfast? Absolutely! The Old El Paso® Stand 'n Stuff soft taco shells make the perfect vessel to hold your breakfast favorites. ...MORE+ LESS-

Ingredients

Tacos

6
eggs
1/4
cup half-and-half
1/4
teaspoon salt
2
teaspoons butter
1
can (15 oz) Progresso™ black beans, drained, rinsed
4
medium green onions, sliced (1/2 cup)
6
Old El Paso™ Taco Boats™ Soft Flour Tortillas

Toppings

1
cup shredded Cheddar cheese (4 oz)
1/3
cup Old El Paso™ Thick 'n Chunky salsa
1
avocado, pitted, peeled and diced
1/3
cup sour cream

Steps

Hide Images
  • 1
    In large bowl, beat eggs with whisk. Add half-and-half and salt; beat well. In 10-inch nonstick skillet, melt butter over medium heat. Add egg mixture; cook about 7 minutes, scraping cooked eggs up from bottom of skillet occasionally, until mixture is firm but still moist. Gently fold in beans and green onions, stirring to combine.
  • 2
    Heat tortillas as directed on package. Divide egg mixture evenly among tortillas. Top with Toppings. If desired, garnish with dark green tops of green onions.

Expert Tips

  • Complete this fabulous meal with a delicious fresh fruit salad.

Nutrition Information

Nutrition Facts

Serving Size: 1 Taco
Calories
430
Calories from Fat
210
% Daily Value
Total Fat
23g
36%
Saturated Fat
10g
51%
Trans Fat
0g
Cholesterol
220mg
73%
Sodium
560mg
23%
Potassium
530mg
15%
Total Carbohydrate
36g
12%
Dietary Fiber
9g
37%
Sugars
2g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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