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Spinach-Shrimp Pizza

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Spinach-Shrimp Pizza
  • Prep 15 min
  • Total 30 min
  • Servings 4
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Bake this delicious shrimp and spinach pizza for dinner tonight using pita bread as base - ready in just 30 minutes!
Updated Aug 10, 2010

Ingredients

  • 4 whole-grain pita breads (6 inch)
  • 1 container (4 oz) reduced-fat garlic-and-herbs spreadable cheese
  • 1 tablespoon fat-free (skim) milk
  • 1 cup lightly packed spinach leaves, coarsely chopped
  • 2 tablespoons chopped fresh or 1 teaspoon dried basil leaves
  • 1 cup sliced fresh mushrooms
  • 2/3 cup chopped tomato
  • 1/2 cup frozen cooked salad shrimp (from 4-oz bag), thawed, well drained
  • 1/2 cup shredded mozzarella cheese (2 oz)
  • 2 tablespoons finely shredded Parmesan cheese

Steps

  • 1
    Heat oven to 400°F. On large cookie sheet, arrange pita breads.
  • 2
    In small bowl, mix cheese and milk. Stir in spinach and basil. Spread over each pita bread to within 1/2 inch of edge. Top with mushrooms, tomato, shrimp and cheeses.
  • 3
    Bake 10 to 15 minutes or until cheese is melted.

Tips from the Betty Crocker Kitchens

  • tip 1
    Cut these pizzas into small wedges to serve as an appetizer. When serving as a main dish, try any fresh fruit for a refreshing accompaniment.

Nutrition

310 Calories, 10g Total Fat, 18g Protein, 37g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
60mg
21%
Sodium
700mg
29%
Potassium
460mg
13%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
19%
Sugars
10g
Protein
18g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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