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Spinach-Artichoke Dip Cups

Spinach-Artichoke Dip Cups
  • Prep 10 min
  • Total 25 min
  • Servings 16

Your favorite dip is now a grab-and-go appetizer that easily feeds a crowd. ...MORE+ LESS-

Karly Campbell Karly Campbell
July 26, 2016

Ingredients

1
package (8 oz) cream cheese, softened
1/4
cup mayonnaise
1/2
cup Italian cheese blend (2 oz)
1
clove garlic, finely chopped
1/4
teaspoon salt
1/4
teaspoon pepper
1
cup canned chopped artichoke hearts
1
cup frozen spinach, thawed and squeezed to drain
16
slices sweet Hawaiian bread

Steps

Hide Images
  • 1
    Heat oven to 375°F.
  • 2
    In medium bowl, mix all ingredients except bread.
  • 3
    Use round cutter to cut large circle from center of each slice of bread. Discard scraps, or save for another use. Gently press bread rounds into 16 ungreased regular-size muffin cups. Divide dip mixture evenly among bread cups.
  • 4
    Bake about 15 minutes or until bread is golden brown. Serve immediately.

Expert Tips

  • Give the dip some kick by adding a teaspoon of red pepper flakes to mixture!

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
210mg
9%
Potassium
105mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
6%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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