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Spinach and Feta Quesadillas

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Betty Crocker Kitchens
Updated Mar 9, 2023
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Bring modern flavors to a Mexican favorite with this cheesy spinach quesadilla recipe! Filled with spinach, fresh red bell pepper, tangy cream cheese and crumbly feta, these Spinach and Feta Quesadillas elevate your typical quesadilla in a big way. Get them on the table in just 25 minutes for the perfect snack or light meal that helps you get some veggies in!

Spinach and Feta Quesadillas

  • Prep Time 25 min
  • Total 25 min
  • Servings 32
  • Ingredients 7
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Ingredients

  • 1 (8-oz.) container fat-free cream cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 8 (8-inch) flour tortillas
  • 1 (9-oz.) pkg. frozen spinach, cooked, squeezed to drain
  • 1 medium red bell pepper, finely chopped (1 cup)
  • 4 oz. (1 cup) crumbled feta cheese

Instructions

  • Step 
    1
    In small bowl, combine cream cheese, garlic powder and pepper; blend well. Spread 2 tablespoons cream cheese mixture on each tortilla. Sprinkle about 2 tablespoons each of spinach, bell pepper and cheese on half of each tortilla; fold tortillas in half.
  • Step 
    2
    Heat large nonstick skillet over medium heat until hot. Place 2 folded tortillas in skillet; cook 1 to 2 minutes on each side or until golden brown.
  • Step 
    3
    Remove quesadillas from skillet; place on platter. Cover with foil to keep warm. Repeat with remaining folded tortillas. Cut each quesadilla into 4 wedges. Serve warm.

Nutrition

55 Calories
2g Total Fat
3g Protein
7g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
55
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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