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  • Prep 8 min
  • Total 8 min
  • Servings 2

Light and refreshing with cucumber and lime yogurt, these smoothies take your taste buds to the spa! MORE + LESS -

Ingredients

1
bag (12 oz) frozen broccoli cuts
1/2
cup English (seedless) cucumber slices
1
container (6 oz) Yoplait® Original yogurt Key lime pie
1/2
cup pineapple juice
1/2
cup crushed ice cubes

Steps

Hide Images
  • 1
    Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
  • 2
    In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • 3
    Pour into 2 glasses. Serve immediately.

Expert Tips

  • For food safety reasons, frozen vegetables must be cooked.
  • Although English cucumbers may be a bit more expensive, they are virtually seedless and will save you from removing the seeds, which can tend to be bitter in regular cucumbers. If stored whole and unwashed in a plastic bag, cucumbers will keep up to 10 days in the refrigerator.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
270mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
5%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2017 ®/TM General Mills All Rights Reserved

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