This hearty soup is a fantastic way to use leftover turkey and squash from the holiday feast.
                Southwestern Turkey Soup
- Prep Time 30 min
 - Total 30 min
 - Servings 6
 - Ingredients 8
 
Ingredients
- 1 tablespoon vegetable oil
 - 2 medium green bell peppers, cut into 1-inch pieces
 - 2 cups cubed, peeled, cooked butternut squash
 - 2 cups shredded cooked turkey or chicken
 - 2 cups Progresso™ chicken broth (from 32-oz carton)
 - 1 can (14 oz) diced tomatoes, undrained
 - 1 can (16 oz) Old El Paso™ Black Bean Refried Beans
 - 1 packet (1 oz) Old El Paso™ 25% Less Sodium Taco Seasoning Mix
 
    Make With
        Progresso Broth
    Instructions
- 
                        Step1Heat oil in Dutch oven over medium heat; add bell peppers. Cook 6 to 10 minutes, stirring occasionally, until peppers are almost crisp-tender. Stir in remaining ingredients.
 - 
                        Step2Heat to boiling over medium heat, stirring frequently to prevent sticking to bottom of pan. Reduce heat; simmer uncovered 10 minutes, stirring occasionally, to blend flavors.
 
Nutrition
                        230
                        Calories
                    
                    
                        7g
                        Total Fat
                    
                    
                        17g
                        Protein
                    
                    
                        26g
                        Total Carbohydrate
                    
                    
                        4g
                        Sugars
                    
            Nutrition Facts
Serving Size: 1 Serving
- Calories
 - 230
 
- Calories from Fat
 - 60
 
- Total Fat
 - 7g
 - 10%
 
- Saturated Fat
 - 1 1/2g
 - 6%
 
- Trans Fat
 - 0g
 
- Cholesterol
 - 50mg
 - 16%
 
- Sodium
 - 1120mg
 - 47%
 
- Potassium
 - 740mg
 - 21%
 
- Total Carbohydrate
 - 26g
 - 9%
 
- Dietary Fiber
 - 7g
 - 27%
 
- Sugars
 - 4g
 
- Protein
 - 17g
 
% Daily Value*:
- Vitamin A
 - 160%
 - 160%
 
- Vitamin C
 - 35%
 - 35%
 
- Calcium
 - 8%
 - 8%
 
- Iron
 - 15%
 - 15%
 
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Recipe Tips
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