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Slow-Cooker Southern-Style Ham

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Stacey Little
Created Dec 9, 2013
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A long, slow cook time enhances the flavor of this Southern favorite. Mix the tangy glaze, set the slow cooker, and you can come home to a home-style ham dinner.

Slow-Cooker Southern-Style Ham

  • Prep Time 15 min
  • Total 6 hr 15 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 1 can (6 oz) pineapple juice
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon ground ginger
  • 1/4 cup Dijon mustard
  • 1 teaspoon garlic powder
  • 1 fully cooked smoked bone-in ham (6 to 7 lb)

Instructions

  • Step 
    1
    In small bowl, stir together all ingredients except ham. Place ham in 6-quart slow cooker. Pour juice mixture over ham.
  • Step 
    2
    Cover; cook Low heat setting 6 to 8 hours.

Nutrition

220 Calories
9g Total Fat
31g Protein
5g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
1870mg
78%
Potassium
470mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
31g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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