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Slow-Cooker Sauerbraten Beef

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Slow-Cooker Sauerbraten Beef
  • Prep 20 min
  • Total 7 hr 35 min
  • Servings 6
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Let this German specialty slow-cook all day, and the results will be a tangy and tender dish for six.
Updated Feb 10, 2010

Ingredients

  • 2 lb beef stew meat (1-inch pieces)
  • 1 cup chopped onions (2 medium)
  • 1 cup beef broth
  • 1 cup red wine vinegar or cider vinegar
  • 2 dried bay leaves
  • 6 cups uncooked medium egg noodles (12 oz)
  • 3/4 cup crushed gingersnap cookies (about 15)
  • 2 tablespoons packed brown sugar
  • 2 tablespoons chopped fresh parsley
Make With
Make With
Progresso Broth

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, mix beef, onions, broth, vinegar and bay leaves.
  • 2
    Cover; cook on Low heat setting 7 to 9 hours.
  • 3
    About 15 minutes before serving, cook noodles as directed on package. Remove bay leaves from beef mixture. Stir in crushed cookies and brown sugar. Cover; cook on Low heat setting 15 minutes longer or until mixture is bubbly and thickened. Serve beef mixture over noodles; sprinkle with parsley.

Tips from the Betty Crocker Kitchens

  • tip 1
    For the best results, purchase lean beef stew meat or trim any excess fat from the beef pieces.

Nutrition

590 Calories, 21g Total Fat, 39g Protein, 59g Total Carbohydrate, 16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
590
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
7g
37%
Trans Fat
1 1/2g
Cholesterol
140mg
47%
Sodium
360mg
15%
Potassium
610mg
18%
Total Carbohydrate
59g
20%
Dietary Fiber
2g
9%
Sugars
16g
Protein
39g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
35%
35%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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