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Slow-Cooker Apple Cranberry Oatmeal

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Slow-Cooker Apple Cranberry Oatmeal
  • Prep 10 min
  • Total 6 hr 10 min
  • Servings 6
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Prepare this delicious fruity oatmeal for breakfast in a snap by putting your slow cooker to work overnight!
Updated May 1, 2014

Ingredients

  • 6 cups water
  • 3 cups old-fashioned oats
  • 2 apples, peeled, chopped
  • 1/2 cup sweetened dried cranberries or raisins
  • 2 tablespoons butter or margarine, melted
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Steps

  • 1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients.
  • 2
    Cover; cook on Low heat setting 6 to 8 hours. Serve porridge with brown sugar and milk or cream, as desired.

Nutrition

250 Calories, 7g Total Fat, 6g Protein, 41g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
135mg
6%
Potassium
190mg
5%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
21%
Sugars
12g
Protein
6g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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