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Skinny Lemon Broccoli Salad

Name: Skinny Lemon Broccoli Salad
Prep time: 20 min
Total time: 1 h 20 min
Yield: 8
Ingredients: 3 tablespoons light mayonnaise or salad dressing; 2 tablespoons plain Greek yogurt; 1/4 teaspoon finely shredded lemon peel; 2 teaspoons lemon juice; 1/4 teaspoon grated fresh ginger; 4 cups small broccoli and/or cauliflower florets; 1/3 cup finely chopped red onion; 1/4 cup dried cranberries; 3 tablespoons roasted soy nuts

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Prep 20 min
Total 1 hr 20 min
Servings 8

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72% less total fat • 100% less cholesterol than the original recipe. This mixture is a perfect summer side dish. The satisfying crunch and hint of sweet and sour are perfect with grilled burgers or chicken.

By Betty Crocker Kitchens

Updated Sep 20, 2016

Ingredients

3 tablespoons light mayonnaise or salad dressing
2 tablespoons plain Greek yogurt
1/4 teaspoon finely shredded lemon peel
2 teaspoons lemon juice
1/4 teaspoon grated fresh ginger
4 cups small broccoli and/or cauliflower florets
1/3 cup finely chopped red onion
1/4 cup dried cranberries
3 tablespoons roasted soy nuts

Steps

1

In a large bowl, stir together mayonnaise, yogurt, lemon peel, lemon juice, and ginger. Add broccoli, red onion, and cranberries. Toss to coat. Cover and chill for 1 to 24 hours. Just before serving, sprinkle with soy nuts.

Nutrition

60 Calories, 2 1/2g Total Fat, 3g Protein, 8g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1/2 cup

Calories: 60

Calories from Fat: 25

Total Fat: 2 1/2g; 0%

Saturated Fat: 1/2g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 55mg; 0%

Total Carbohydrate: 8g; 0%

Dietary Fiber: 2g; 0%

Sugars: 4g

Protein: 3g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 70%; 70%

Calcium: 4%; 4%

Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;