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Skinny Cheesy Mashed Potatoes

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Skinny Cheesy Mashed Potatoes
  • Prep 15 min
  • Total 35 min
  • Servings 4
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80% less fat • 67% less sodium than the original recipe. Easy, cheesy. Whip your meal into shape with these smooth spuds.
By Betty Crocker Kitchens
Updated Sep 20, 2016

Ingredients

  • 2 pounds Yukon gold or other potatoes, peeled and cut up
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Milk (optional, to taste)
  • 1/4 cup whipping cream
  • 1/4 cup fat-free sour cream
  • 1/3 cup shredded reduced-fat American or cheddar cheese

Steps

  • 1
    Preheat oven to 350°F. In a covered large saucepan, cook potatoes in enough boiling water to cover for 15 to 20 minutes or until tender. Drain. Mash with a potato masher or beat with an electric mixer on low speed. Season with the salt and pepper. If necessary, add a small amount of milk for desired consistency.
  • 2
    Grease four 10- to 12-ounce individual casseroles or custard cups or a 1- to 1 1/2-quart casserole. Spoon potato mixture into prepared casserole(s). In a chilled medium bowl, beat whipping cream with chilled beaters of an electric mixer on medium speed until soft peaks form (tips curl); fold in sour cream and cheese. Spoon cheese mixture over potatoes. Place casserole(s) on a baking sheet. Bake about 20 minutes or until lightly browned and heated through.

Nutrition

210 Calories, 6g Total Fat, 7g Protein, 33g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 3/4 cup
Calories
210
Calories from Fat
50
Total Fat
6g
0%
Saturated Fat
4g
0%
Trans Fat
0g
Cholesterol
25mg
0%
Sodium
320mg
0%
Total Carbohydrate
33g
0%
Dietary Fiber
3g
0%
Sugars
1g
Protein
7g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
40%
40%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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