Skip to Content
Menu

Sesame Beef

  • Save Recipe
  • Prep 10 min
  • Total 45 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Looking for a hearty dinner? Then check out this beef served over rice - ready in 45 minutes.
Updated Dec 14, 2010
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1 pound beef boneless sirloin steak
  • 1/2 cup teriyaki marinade or sauce
  • 3 medium green onions, finely chopped (3 tablespoons)
  • 2 cloves garlic, finely chopped
  • 1 tablespoon vegetable oil
  • 4 cups hot cooked rice
  • 1 tablespoon sesame seed, toasted if desired

Steps

  • 1
    Cut beef diagonally across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 1/2 hours.)
  • 2
    Mix teriyaki marinade, onions and garlic in medium glass or plastic bowl. Stir in beef until well coated. Cover and refrigerate 30 minutes.
  • 3
    Remove beef mixture from marinade; reserve marinade. Heat oil in 10-inch skillet over medium-high heat. Cook beef mixture in oil, stirring occasionally, until beef is brown. Stir in marinade. Heat to boiling; boil and stir 1 minute.
  • 4
    Serve beef mixture over rice. Sprinkle with sesame seed.

Nutrition

385 Calories, 8g Total Fat, 27g Protein, 52g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
385
Calories from Fat
70
Total Fat
8g
Saturated Fat
2g
Cholesterol
55mg
Sodium
1420mg
Total Carbohydrate
52g
Dietary Fiber
1g
Protein
27g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">