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Sensational Seafood Stroganoff

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  • Prep 10 min
  • Total 25 min
  • Servings 5
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Seafood is the surprise ingredient in this extra-special stroganoff. Serve it with cut-up fresh fruit and warm, soft breadsticks.
Updated Jul 26, 2007
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Ingredients

  • 1 package Hamburger Helper™ stroganoff
  • 2 1/2 cups hot water
  • 1 cup milk
  • 1 cup flaked cooked crabmeat or 1 can (6 ounces) crabmeat, drained and cartilage removed
  • 1 cup small cooked shrimp or 1 can (4 1/4 ounces) shrimp, rinsed and drained
  • 2 tablespoons milk
  • 2 green onions, thinly sliced

Steps

  • 1
    Heat Sauce Mix from stroganoff mix, hot water and 1 cup milk to boiling in 10-inch skillet, stirring occasionally. Stir in Pasta; reduce heat. Cover and simmer 7 minutes, stirring occasionally.
  • 2
    Stir in crabmeat and shrimp. Cook uncovered, stirring occasionally, until crabmeat and shrimp are hot.
  • 3
    Stir Sour Cream Mix and 2 tablespoons milk until smooth; stir into pasta mixture. Sprinkle with onions.

Tips from the Betty Crocker Kitchens

  • tip 1
    Spoon each serving over a baked puff pastry shell, and garnish with chopped chives for a five-star meal.
  • tip 2
    Keep a pair of scissors in your kitchen for a quick snip of veggies and herbs. Here, snip the green onions quickly instead of chopping them with a knife.

Nutrition

235 Calories, 5 g Total Fat, 18 g Protein, 30 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Calories from Fat
45
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
85 mg
Sodium
930 mg
Potassium
350 mg
Total Carbohydrate
30 g
Dietary Fiber
0g
Protein
18 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
12%
12%
Iron
14%
14%
Exchanges:
2 Starch; 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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