Sausage Hoagies with Peppers, Onions and Cheese
Updated Mar 17, 2014
These yummy hot sandwiches make the most of your budget while delivering big on flavor and fun!
Sausage Hoagies with Peppers, Onions and Cheese
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 8
Ingredients
- 4 hoagie buns
- 9 oz smoked sausage, cut diagonally into 1/2-inch-thick planks
- 2 tablespoons vegetable oil
- 2 cups sliced (1/4 inch) onions
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 red bell pepper, seeded, cut into 1/4-inch-thick strips
- 1 cup shredded Swiss cheese (4 oz)
Instructions
-
Step1Line cookie sheet with foil. Cut buns in half horizontally, cutting almost but not completely through; place opened on cookie sheet. Set aside.
-
Step2Heat 12-inch nonstick skillet over medium-high heat. Sauté sausage 3 to 5 minutes or until browned and thoroughly heated. Transfer sausages to small bowl; cover and set aside.
-
Step3Add oil to skillet; heat over medium-high heat until shimmering. Add onions, salt and pepper; sauté 4 to 6 minutes or until onions are translucent. Add bell pepper; sauté 3 to 5 minutes or until softened and browned on edges.
-
Step4Set oven control to broil. Position oven rack 8 inches from broiling element. Top each bun with sausage. Divide onion mixture evenly over sausage. Top each with cheese. Broil 1 to 2 minutes or until cheese is melted.
Nutrition
680
Calories
36g
Total Fat
25g
Protein
64g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 680
- Calories from Fat
- 330
- Total Fat
- 36g
- 56%
- Saturated Fat
- 13g
- 67%
- Trans Fat
- 1 1/2g
- Cholesterol
- 65mg
- 21%
- Sodium
- 1470mg
- 61%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 64g
- 21%
- Dietary Fiber
- 3g
- 15%
- Sugars
- 13g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 35%
- 35%
- Calcium
- 40%
- 40%
- Iron
- 25%
- 25%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
4Recipe Tips
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