Skip to Content
Menu

Salmon with White Beans and Tomatoes

  • Save Recipe
  • Prep 25 min
  • Total 25 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
You're just one skillet and 25 minutes away from putting this heart-healthy dish on the table for tonight's dinner.
By Inspired Taste
Created Mar 19, 2012
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 2 tablespoons olive oil
  • 1 salmon fillet (3/4 lb), cut into 4 serving pieces
  • Salt and pepper
  • 1 cup chopped red onion
  • 1 can (15 oz) Progresso™ cannellini beans, drained, rinsed
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
  • 1/4 cup pitted kalamata olives, cut in half
  • 1/2 lemon

Steps

  • 1
    In 12-inch skillet, heat oil over medium heat. Sprinkle salmon with salt and pepper. Place salmon, skin side up, in skillet. Cook 2 to 3 minutes until golden brown; turn. Sprinkle onion around salmon. Cook 2 to 3 minutes, stirring occasionally, until onion is softened.
  • 2
    Add beans, tomatoes and olives to skillet. Cover; cook 5 to 10 minutes until thoroughly heated and salmon flakes easily with fork.
  • 3
    To serve, divide bean mixture among 4 plates; top each with 1 salmon piece. Squeeze lemon over each serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    Try cod in this recipe instead of salmon for an alternative.
  • tip 2
    Serve rustic bread or hot cooked rice on the side.

Nutrition

Nutrition Facts are not available for this recipe
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">