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Roasted Sweet Potato Wedges

Roasted Sweet Potato Wedges
  • Prep 15 min
  • Total 45 min
  • Servings 6
Make crispy wedges with sweet potato and blend of spices – a great side dish for any meal.
Updated February 18, 2014

Ingredients

  • 3 medium sweet potatoes (1 lb), peeled, cut into 2-inch wedges
  • 1 tablespoon olive oil
  • 2 teaspoons chopped fresh thyme leaves
  • 1/2 teaspoon kosher (coarse) salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1/4 cup shredded Parmesan cheese (1 oz)

Steps

  • 1
    Heat oven to 450°F. Place sweet potato wedges on ungreased cookie sheet. Drizzle with oil. Sprinkle with thyme, salt, black pepper and red pepper; toss to coat.
  • 2
    Roast 30 minutes, turning after 20 minutes, until lightly browned and tender. Sprinkle with cheese.

  • These simple potatoes go well with baked chicken or turkey.

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Total Fat
3g
0%
Saturated Fat
1g
0%
Sodium
260mg
0%
Total Carbohydrate
15g
0%
Dietary Fiber
2g
0%
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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