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Radicchio Salad

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Betty Crocker Kitchens
Updated Sep 4, 2012
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Side dish ready in 20 minutes! Enjoy this colorful salad featuring radicchio, watercress and apple.

Radicchio Salad

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 8
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Ingredients

Dressing

  • 3 tablespoons fresh lemon juice
  • 3 tablespoons honey
  • 1/4 teaspoon sea salt, preferably gray salt
  • Freshly ground black pepper to taste
  • 1/4 cup extra-virgin olive oil

Salad

  • 1 small head radicchio
  • 1 bunch watercress
  • 1 unpeeled Granny Smith apple

Instructions

  • Step 
    1
    In 8-inch skillet, mix lemon juice, honey, salt and pepper. Cook over medium heat, beating occasionally with wire whisk, until honey is dissolved. Remove from heat; beat in olive oil. Taste and adjust the seasoning. Let cool to room temperature.
  • Step 
    2
    Cut radicchio through the core into quarters; remove core. Cut radicchio crosswise into thin ribbons and place in large bowl. Remove thick stems from watercress; mix watercress with radicchio. Cut apple in half lengthwise; remove core. Cut apple crosswise into paper-thin slices (a vegetable slicer is handy for this). Add apple to radicchio and watercress. Toss with enough dressing to moisten salad.

Nutrition

210 Calories
14g Total Fat
0g Protein
22g Total Carbohydrate
19g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
150mg
4%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
6%
Sugars
19g
Protein
0g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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