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Pumpkin Pie Spice Pecans

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Updated Mar 17, 2014
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These candied pecans flavored with maple syrup and pumpkin pie spice make a great snack.

Pumpkin Pie Spice Pecans

  • Prep Time 5 min
  • Total 45 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 2 cups whole pecans
  • 2 tablespoons real maple syrup
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt

Instructions

  • Step 
    1
    Heat oven to 400°F. Line 15x10x1-inch pan with cooking parchment paper.
  • Step 
    2
    In medium bowl, stir all ingredients until well blended. Spread in pan.
  • Step 
    3
    Bake 10 minutes; stir. Bake 10 to 15 minutes longer, stirring every 5 minutes, until toasted. Cool completely, about 30 minutes.

Nutrition

100 Calories
9g Total Fat
1g Protein
3g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
2%
Potassium
55mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
5%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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