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Portabella Muffuletta Sandwiches

  • Prep 20 min
  • Total 20 min
  • Servings 2

Portabella mushrooms are wonderful large, earthy-flavored flat mushrooms that are perfect for sandwiches. Look for ones with firm, fresh-looking caps. (Calorie Smart, Fast) MORE + LESS -

Ingredients

Olive Salad

1/4
cup chopped celery
3
tablespoons chopped pimiento-stuffed green olives
1
tablespoon reduced-fat mayonnaise or salad dressing

Sandwiches

6
oz portabella mushrooms, cut into 1/2-inch-thick slices
1
to 2 teaspoons olive or vegetable oil
1/8
teaspoon garlic powder
2
French rolls (6 inch), split
2
slices (3/4 oz each) provolone or mozzarella cheese
1/2
medium tomato, thinly sliced

Steps

Hide Images
  • 1
    In small bowl, mix olive salad ingredients; set aside.
  • 2
    Spray broiler pan with cooking spray. Place mushroom slices on pan. In small bowl, mix oil and garlic powder. Brush half of oil mixture on mushrooms. Broil 4 to 6 inches from heat 5 to 6 minutes or until mushrooms are tender, turning and brushing with remaining oil mixture halfway through cooking. Remove mushrooms from pan.
  • 3
    Place rolls, cut side up, on broiler pan. Broil 4 to 6 inches from heat 30 to 60 seconds or until golden brown. Place cheese on roll bottoms. Top with mushrooms, olive salad and tomato slices. Cover with roll tops.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
330
Calories from Fat
140
% Daily Value
Total Fat
16g
25%
Saturated Fat
5g
26%
Trans Fat
0g
Cholesterol
15mg
6%
Sodium
780mg
33%
Potassium
620mg
18%
Total Carbohydrate
33g
11%
Dietary Fiber
3g
14%
Sugars
7g
Protein
13g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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