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Pear Cookie Tart

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Betty Crocker Kitchens
Updated Sep 14, 2015
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Pear Cookie Tart

  • Prep Time 5 min
  • Total 0 min
  • Servings 1
  • Ingredients 4
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Ingredients

  • 1 Fiber One™ oatmeal raisin soft-baked cookie
  • 1/4 pear, thinly sliced
  • 1 tsp. fat-free caramel ice cream topping
  • 1 tsp. chopped pecans

Instructions

  • Step 
    1
    Microwave pear slices for 45 seconds or until tender. Arrange pears on cookie and drizzle with caramel and nuts.

Nutrition

200 Calories
6g Total Fat
0g Protein
38g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
100mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
7g
30%
Sugars
18g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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