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  • Prep 5 min
  • Total 0 min
  • Servings 1

Ingredients

1
Fiber One™ oatmeal raisin soft-baked cookie
1/4
pear, thinly sliced
1
tsp. fat-free caramel ice cream topping
1
tsp. chopped pecans

Steps

Hide Images
  • 1
    Microwave pear slices for 45 seconds or until tender. Arrange pears on cookie and drizzle with caramel and nuts.

Expert Tips

  • Perfect Pearing

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
100mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
7g
30%
Sugars
18g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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