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Peachy Frozen Yogurt

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  • Prep 10 min
  • Total 10 hr 10 min
  • Servings 12
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If you could taste summer, this would be it. From Prevention® Healthy Cooking.
Updated Sep 20, 2016
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Ingredients

  • 3 cups Cascadian Farm™ frozen organic peaches, partially thawed
  • 1 container (2 lb) Yoplait® 99% Fat Free creamy vanilla yogurt
  • 1/4 cup honey

Steps

  • 1
    Place 11/2 cups of peaches in food processor with yogurt and honey. Process until smooth. Finely chop remaining peaches and stir into yogurt mixture. Pour into a 2-quart pan. Cover and freeze 4 hours, or until firm.
  • 2
    Break frozen mixture into small pieces and place in food processor. Pulse until fluffy. Return mixture to pan and freeze, covered, 6 hours or until firm.
  • 3
    Let frozen yogurt stand at room temperature 15 minutes before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    "Calcium, from dairy foods like milk, yogurt and cheese can help build bones. To keep fat in check, choose low-fat or fat free varieties of yogurt when you can."
  • tip 2
    Eat Up Slim Down Annual Recipes 2006 from Prevention® (2006) p. 216.

Nutrition

110 Calories, 1/2g Total Fat, 3g Protein, 24g Total Carbohydrate, 20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
0
Total Fat
1/2g
1%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
45mg
2%
Potassium
200mg
6%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
100%
100%
Calcium
8%
8%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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