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Pasta Bolognese

Pasta Bolognese
  • Prep 20 min
  • Total 20 min
  • Servings 8
Serve your family with this pasta Bolognese made with turkey sausage, ground beef, tomatoes and mushrooms – a delicious Italian dinner.
Updated April 4, 2013

Ingredients

  • 1 package (13.25 oz) whole-grain linguine
  • 2 links (4 oz each) spicy Italian turkey sausage, casings removed
  • 1 lb extra-lean (at least 90%) ground beef
  • 1 large onion, chopped (1 cup)
  • 1 package (8 oz) fresh whole mushrooms, chopped
  • 1 tablespoon finely chopped fresh or 1 teaspoon dried rosemary leaves
  • 1 can (28 oz) petite diced tomatoes, undrained
  • 1/2 cup evaporated fat-free milk
  • 1/4 teaspoon freshly ground pepper
  • 1/8 teaspoon salt
  • Shaved Parmesan cheese, if desired

Steps

  • 1
    Cook linguine in 5-quart Dutch oven as directed on package, omitting salt and oil; drain. Return to pan; cover to keep warm.
  • 2
    Meanwhile, spray 12-inch skillet with olive oil cooking spray; heat over medium-high heat. Add sausage, beef and onion; cook 2 minutes, stirring to crumble sausage; drain, if necessary. Add mushrooms and rosemary. Cook 5 minutes, stirring occasionally, until sausage and beef are thoroughly cooked.
  • 3
    Stir in tomatoes. Reduce heat; simmer uncovered 3 minutes. Stir in milk, pepper and salt; cook 2 minutes longer.
  • 4
    Add meat sauce to linguine in Dutch oven; toss to coat. Sprinkle individual servings with cheese.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Total Fat
9g
0%
Saturated Fat
2g
0%
Sodium
440mg
0%
Total Carbohydrate
44g
0%
Dietary Fiber
7g
0%
Protein
24g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 1 Vegetable;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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