Osso Buco

Name: Osso Buco
Prep time: 40 min
Total time: 3 h 10 min
Yield: 6
Cuisine: Italian
Ingredients: 6 veal or beef shank cross cuts, 2 to 2 1/2 inches thick (3 to 3 1/2 lb); 1/2 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup all-purpose flour; 2 tablespoons olive or vegetable oil; 1/3 cup dry white wine or apple juice; 1 can (10 1/2 oz) condensed beef broth; 1 clove garlic, finely chopped; 1 dried bay leaf; 2 tablespoons chopped fresh parsley; 1 teaspoon grated lemon peel; Shredded Parmesan or Asiago cheese, if desired; 6 cups hot cooked mashed potatoes or spaghetti

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Betty Crocker Kitchens

Updated Mar 17, 2014

Osso Buco

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Prep Time 40 min
Total 3 hr 10 min
Servings 6
Ingredients 13

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Ingredients

6 veal or beef shank cross cuts, 2 to 2 1/2 inches thick (3 to 3 1/2 lb)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
2 tablespoons olive or vegetable oil
1/3 cup dry white wine or apple juice
1 can (10 1/2 oz) condensed beef broth
1 clove garlic, finely chopped
1 dried bay leaf
2 tablespoons chopped fresh parsley
1 teaspoon grated lemon peel
Shredded Parmesan or Asiago cheese, if desired
6 cups hot cooked mashed potatoes or spaghetti

Make With

Progresso Broth

Instructions

Step
1

Sprinkle veal with salt and pepper; coat with flour. In 4-quart Dutch oven, heat oil over medium heat. Cook veal in oil about 20 minutes, turning occasionally, until brown on all sides.
Step
2

Stir in wine, broth, garlic and bay leaf. Heat to boiling; reduce heat. Cover; simmer 1 hour 30 minutes to 2 hours or until veal is tender.
Step
3

Remove veal; place on serving platter. Skim fat from broth; remove bay leaf. Pour broth over veal; sprinkle with parsley, lemon peel and cheese. Serve with mashed potatoes.

Nutrition

700 Calories

30g Total Fat

68g Protein

41g Total Carbohydrate

3g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 700

Calories from Fat: 270

Total Fat: 30g; 45%

Saturated Fat: 9g; 43%

Trans Fat: 4g

Cholesterol: 255mg; 86%

Sodium: 1090mg; 46%

Potassium: 1520mg; 44%

Total Carbohydrate: 41g; 14%

Dietary Fiber: 4g; 15%

Sugars: 3g

Protein: 68g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 10%; 10%

Calcium: 10%; 10%

Iron: 20%; 20%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 7 Lean Meat; 0 High-Fat Meat; 1 Fat;

Osso Buco

Osso Buco

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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