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Orange Papaya Cooler

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Betty Crocker Kitchens
Updated May 21, 2005
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No time for breakfast? Grab a fruit and yogurt cooler you can create in minutes.

Orange Papaya Cooler

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 cups plain or vanilla fat-free yogurt
  • 1 can (6 ounces) frozen orange juice concentrate
  • 1 papaya, peeled, seeded and sliced, or 1 peach, peeled, pitted and sliced
  • 1 teaspoon vanilla
  • 30 small or 10 large ice cubes (about 1 cup small)
  • 1/4 cup sugar, if desired

Instructions

  • Step 
    1
    Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.

Nutrition

175 Calories
0g Total Fat
9g Protein
37g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
175
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
0%
Sodium
95mg
0%
Total Carbohydrate
37g
0%
Dietary Fiber
2g
0%
Protein
9g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
100%
100%
Calcium
28%
28%
Iron
2%
2%
Exchanges:
0 Starch; 1 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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