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No-Bake Team Spirit Cereal Bars

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No-Bake Team Spirit Cereal Bars
  • Prep 15 min
  • Total 45 min
  • Servings 16
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Show team spirit with these quick-to-make cereal bars featuring Honey Nut Cheerios™ cereal, peanuts and chocolate candies in your team colors.
Updated Aug 18, 2021

Ingredients

  • 4 cups Honey Nut Cheerios™ cereal
  • 1/3 cup chopped cocktail peanuts
  • 2/3 cup sugar
  • 2/3 cup light corn syrup
  • 3/4 cup creamy peanut butter
  • 1/2 cup assorted colors candy-coated chocolate candies

Steps

  • 1
    Spray 9-inch square pan with cooking spray. In large bowl, mix cereal and peanuts.
  • 2
    In 2-quart saucepan, heat sugar and corn syrup just to boiling over medium heat, stirring constantly. Remove from heat; stir in peanut butter until smooth.
  • 3
    Pour over cereal mixture in bowl, stirring until evenly coated. Carefully stir in candies. Press firmly in pan. Refrigerate about 30 minutes or until firm. Cut into 4 rows by 4 rows. Store covered in airtight container.

Tips from the Betty Crocker Kitchens

  • tip 1
    Make sure to really compress the cereal bars in pan; that will make them easier to cut.
  • tip 2
    This cereal bar can be customized for all your favorite sports teams by changing colors of the chocolate candies.

Nutrition

240 Calories, 10g Total Fat, 4g Protein, 34g Total Carbohydrate, 21g Sugars

Nutrition Facts

Serving Size: 1 Bar
Calories
240
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
140mg
4%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
7%
Sugars
21g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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