Skip to Content
Menu

No-Bake Banana Crunch Minis

  • Save Recipe
  • Jump to Recipe
Updated Dec 21, 2015
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
All the flavors of banana bread make these cereal and date snack bites a go-to snack!

No-Bake Banana Crunch Minis

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 24
  • Ingredients 7
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 1 cup Cheerios™ + Ancient Grains cereal
  • 1 cup pitted dates, packed
  • 1/2 cup chopped walnuts
  • Water
  • 1 1/2 cups quick-cooking oats
  • 1/2 ripe banana, mashed (about 1/4 cup)
  • 1 tablespoon chia seed

Instructions

  • Step 
    1
    Generously grease 24 mini muffin cups with coconut oil, or spray with cooking spray. In large bowl, place cereal; set aside. In food processor, add dates, walnuts and 1 tablespoon water; pulse in 1-second bursts about 30 seconds or until finely chopped. Add oats, banana and chia seed; process until mixture comes together into a ball.
  • Step 
    2
    Transfer date mixture to bowl of cereal. Lightly spray hands with cooking spray; use hands to blend mixture. Use fingers to firmly press mixture evenly into muffin cups, pressing down to compact the mixture until firm.
  • Step 
    3
    Refrigerate about 1 hour or until firm. Store covered in refrigerator up to 1 week.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
20
Trans Fat
0g
Cholesterol
0mg
0%
% Daily Value*:
Vitamin A
0%
0%
Exchanges:
Free
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved