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New-Style Pork Chops

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New-Style Pork Chops
  • Prep 10 min
  • Total 8 hr 50 min
  • Servings 6
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Looking for a hearty dinner using Progresso® broth? Then check out this juicy pork that’s cooked in a skillet.
Updated Jul 30, 2010

Ingredients

  • 6 pork loin or rib chops, about 1 inch thick (about 2 lb)
  • 1 cup dry Marsala wine or Progresso™ beef flavored broth (from 32-oz carton)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 2 tablespoons olive or vegetable oil
  • 1/2 cup chopped red onion
  • 2 cloves garlic, finely chopped
  • 1 cup Kalamata olives, pitted
  • 1 tablespoon chopped fresh thyme leaves
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Make With
Make With
Progresso Broth

Steps

  • 1
    Place pork in shallow glass or plastic dish. In small bowl, mix wine, vinegar, lemon juice and honey; pour over pork. Turn pork to coat both sides. Cover and refrigerate at least 8 hours but no longer than 24 hours, turning occasionally.
  • 2
    In 12-inch skillet, heat oil over medium-high heat. Cook remaining ingredients in oil about 5 minutes, stirring frequently, until onion is tender.
  • 3
    Remove pork from marinade; reserve marinade. Add pork to skillet. Cook about 10 minutes, turning pork once, until pork is brown. Add reserved marinade. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until pork is no longer pink when cut near bone. Serve pork with pan sauce.

Nutrition

260 Calories, 15g Total Fat, 23g Protein, 9g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
460mg
19%
Potassium
360mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
23g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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