Menu
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

New-Style Pork Chops

New-Style Pork Chops
  • Prep 10 min
  • Total 8 hr 50 min
  • Servings 6
Looking for a hearty dinner using Progresso® broth? Then check out this juicy pork that’s cooked in a skillet.
Updated July 30, 2010
Make With
Make With
Progresso Broth

Ingredients

  • 6 pork loin or rib chops, about 1 inch thick (about 2 lb)
  • 1 cup dry Marsala wine or Progresso™ beef flavored broth (from 32-oz carton)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 2 tablespoons olive or vegetable oil
  • 1/2 cup chopped red onion
  • 2 cloves garlic, finely chopped
  • 1 cup Kalamata olives, pitted
  • 1 tablespoon chopped fresh thyme leaves
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Steps

  • 1
    Place pork in shallow glass or plastic dish. In small bowl, mix wine, vinegar, lemon juice and honey; pour over pork. Turn pork to coat both sides. Cover and refrigerate at least 8 hours but no longer than 24 hours, turning occasionally.
  • 2
    In 12-inch skillet, heat oil over medium-high heat. Cook remaining ingredients in oil about 5 minutes, stirring frequently, until onion is tender.
  • 3
    Remove pork from marinade; reserve marinade. Add pork to skillet. Cook about 10 minutes, turning pork once, until pork is brown. Add reserved marinade. Heat to boiling; reduce heat. Cover and simmer about 20 minutes or until pork is no longer pink when cut near bone. Serve pork with pan sauce.

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
460mg
19%
Potassium
360mg
10%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
23g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved