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Mou Shu Chicken

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Mou Shu Chicken
  • Prep 7 min
  • Total 30 min
  • Servings 6
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Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that’s made with Original Bisquick® mix - a dish that's ready in 30 minutes!
Updated Nov 26, 2010

Ingredients

  • 1 tablespoon vegetable oil
  • 1 bag (16 ounces) coleslaw mix
  • 1 package (8 ounces) sliced mushrooms
  • 2 cups shredded cooked chicken
  • 1 tablespoon grated gingerroot
  • 3 tablespoons hoisin sauce
  • 1 1/4 cups Original Bisquick™ mix
  • 1 1/4 cups milk
  • 1 egg
  • Green onions, chopped, if desired

Steps

  • 1
    Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • 2
    Stir Bisquick mix, milk and egg in medium bowl until blended. Stir in onions.
  • 3
    Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • 4
    Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

Tips from the Betty Crocker Kitchens

  • tip 1
    Add an extra spark of color and flavor by stirring in half of a red bell pepper, thinly sliced, with the coleslaw, mushrooms and chicken. One clove of garlic, finely chopped, can also be added with the vegetables for additional flavor.

Nutrition

125 Calories, 5g Total Fat, 8g Protein, 14g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
125
Calories from Fat
45
Total Fat
5g
Saturated Fat
1g
Cholesterol
35mg
Sodium
280mg
Total Carbohydrate
14g
Dietary Fiber
2g
Protein
8g
% Daily Value*:
Iron
8%
8%
Exchanges:
1 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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