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Mint-Cilantro Chutney

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Betty Crocker Kitchens
Updated Feb 22, 2007
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Mint and cilantro marry to create a classic Indian chutney. Relish it!

Mint-Cilantro Chutney

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 9
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Ingredients

  • 1 cup chopped fresh cilantro
  • 1 medium tomato, chopped (3/4 cup)
  • 3/4 cup chopped fresh mint leaves
  • 1 medium onion, chopped (1/2 cup)
  • 1/4 cup water
  • 1/4 cup lime juice, (2 medium limes)
  • 1 teaspoon salt
  • 2 medium garlic cloves
  • 1 to 2 fresh Thai, serrano or cayenne chilies

Instructions

  • Step 
    1
    Place all ingredients in blender. Cover and blend on medium speed until smooth.
  • Step 
    2
    Tightly cover and store in refrigerator up to 10 days.

Nutrition

5 Calories
0g Total Fat
0g Protein
1 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
5
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
150 mg
Potassium
35 mg
Total Carbohydrate
1 g
Dietary Fiber
0g
Protein
0g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

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