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Mint Chocolate Chip Ice Cream Sandwich

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Betty Crocker Kitchens
Updated Sep 14, 2015
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Mint Chocolate Chip Ice Cream Sandwich

  • Prep Time 5 min
  • Total 0 min
  • Servings 1
  • Ingredients 3
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Ingredients

  • 1 Fiber One™ 90 calorie mint fudge brownie
  • 2 tbsp. mint fat-free frozen yogurt, slightly softened
  • 1 tsp. light chocolate-flavor syrup

Instructions

  • Step 
    1
    Cut brownie diagonally into 2 triangles. Scoop froyo in between the triangles and freeze sandwich for 15 minutes. Top with chocolate syrup.

Nutrition

140 Calories
3g Total Fat
2g Protein
25g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
55mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
20%
Sugars
14g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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