Mint Chocolate Chip Ice Cream Sandwich
- Prep Time 5 min
- Total 0 min
- Servings 1
- Ingredients 3
Ingredients
- 1 Fiber One™ 90 calorie mint fudge brownie
- 2 tbsp. mint fat-free frozen yogurt, slightly softened
- 1 tsp. light chocolate-flavor syrup
Instructions
-
Step1Cut brownie diagonally into 2 triangles. Scoop froyo in between the triangles and freeze sandwich for 15 minutes. Top with chocolate syrup.
Nutrition
140
Calories
3g
Total Fat
2g
Protein
25g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 30
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 115mg
- 5%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 14g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Recipe Tips
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