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Minestrone Soup

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Minestrone Soup
  • Prep 20 min
  • Total 40 min
  • Servings 6
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When soup is loaded with tomatoes, beans and veggies, it doesn't have to simmer for hours to get great flavor!
Updated Sep 7, 2010

Ingredients

  • 1 can (28 oz) Muir Glen™ whole tomatoes, undrained
  • 1 can (15 to 16 oz) great northern beans, undrained
  • 1 can (15 oz) Progresso™ red kidney beans, undrained
  • 1 can (15.25 oz) whole kernel corn, undrained
  • 2 medium stalks celery, thinly sliced (1 cup)
  • 1 small zucchini, sliced (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 1 cup shredded cabbage
  • 1/2 cup uncooked elbow macaroni or broken spaghetti
  • 1 1/4 cups water
  • 1 teaspoon Italian seasoning
  • 2 vegetable bouillon cubes
  • 1 clove garlic, finely chopped
  • Grated Parmesan cheese, if desired

Steps

  • 1
    In 4-quart Dutch oven, heat all ingredients except cheese to boiling, breaking up tomatoes; reduce heat to low.
  • 2
    Cover and simmer 15 to 20 minutes, stirring occasionally, until macaroni and vegetables are tender. Serve with cheese.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a delicious vegetarian meal, sprinkle the hot soup with chopped fresh parsley instead of the cheese.
  • tip 2
    All this meal needs is multigrain bread slices spread with garlic butter and a spinach salad tossed with poppy seed dressing.

Nutrition

350 Calories, 2g Total Fat, 19g Protein, 65g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
920mg
38%
Potassium
1280mg
37%
Total Carbohydrate
65g
22%
Dietary Fiber
14g
54%
Sugars
8g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
40%
40%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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