Mexicana Mixed Beans with Corn Bread
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Updated Sep 24, 2015
This recipe is perfect to serve when you need dinner in a hurry. Keep a package of corn muffin mix on hand, or keep store-bought corn muffins in your freezer.
Mexicana Mixed Beans with Corn Bread
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- Prep Time 5 min
- Total 10 min
- Servings 4
- Ingredients 7
Ingredients
- 1 cup thick-and-chunky salsa
- 1 can (15 ounces) black beans, undrained
- 1 can (15 to 16 ounces) chili beans in sauce, undrained
- 1 can (15 to 16 ounces) garbanzo beans, rinsed and drained
- 4 two-inch squares corn bread or corn muffins, warmed
- Sour cream, if desired
- Chopped fresh cilantro, if desired
Instructions
-
Step1Mix salsa and beans in 12-inch skillet. Cook over medium-high heat, stirring occasionally, until hot.
-
Step2Serve bean mixture over corn bread. Top with a dollop of sour cream. Sprinkle with cilantro.
Nutrition
510
Calories
10g
Total Fat
27g
Protein
97g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 510
- Calories from Fat
- 90
- Total Fat
- 10g
- Saturated Fat
- 4g
- Cholesterol
- 45mg
- Sodium
- 1520mg
- Total Carbohydrate
- 97g
- Dietary Fiber
- 19g
- Protein
- 27g
% Daily Value*:
Exchanges:
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